INDOOR on Tuesday

@ St Bartholomew's School Gym, Newbury

7pm - 8pm Bootcamp

OR

8.05pm - 8.50pm BRAND NEW CLASS: WOW! (Women Only Workout)!!!

10 week Course Dates:

"Countdown to Christmas": 10th October - 12th December 2017

AND

"New Year/New You": 2nd January - 6th March 2018


OUTDOOR on Thursday

@ Henwick Worthy Sportsground, Thatcham

6.55pm - 7.55pm Bootcamp

10 week Course Dates:

"Countdown to Christmas": 12th October - 14th December 2017

AND

"New Year/New You": 4th January - 8th March 2018


HOW DO I SIGN UP?!?!?

Step 1: Choose which course you want to sign up to: "10 Week Christmas Countdown" or "10 Week New Year/New You" OR BOTH COURSES!

Step 2: Choose whether you want to do a Tuesday class OR a Thursday class OR BOTH DAYS!

Step 3: BOOK YOUR PLACE NOW!*

PLEASE NOTE: Discounts have been provided for clients signing up for 2 classes AND for clients signing up to both courses!

Note: Prices range from £5.40 - £7.50 per class, depending on the class/course(s) selected.


*Classes will run subject to minimum sign-ups. No pay-per-class option. Classes are not transferable (between days or clients). See terms & conditions for more info.

Nightingale Fitness Classes are a great workout no matter what your shape, ability or fitness level.

Clients range in age, from those in their early 20s to those who have turned 60! Some are new to exercise entirely and some are more advanced.

The ethos is simple. Work hard and play hard. The sessions are designed to challenge your body and give you a tough workout. But equally because it is a friendly group there is a good social and team dynamic which is very motivating.

Unlike some classes where you do the same thing every week, Nightingale Fitness prides itself on delivering a different session every time, to keep you on your toes!

So what have you got to lose?


Why are Nightingale Fitness classes THE BEST?

Class sizes limited

Class is tailored for ALL levels. Push yourself as little or as hard as you like

No joining fee or annual commitment

A different class every time

Local company, with a personalised service

Great venues, both with FREE parking

25% discount on the online programme

It's not just a class. It's a #NightingaleFitFam community

Organised Nightingale Fitness activities to keep you active and train together for events

Bootcamp Socials

*** Additional VIP bootcamper benefits for those signing up to 20 weeks up-front ***

Discounts on personal training, merchandise, and new bootcamp offerings

Priority bookings and discounts for bootcampers wanting to attend more than 1 class per week (subject to available spaces)


What to expect?

Meet and welcome 

Warm up and joint mobilisation

Main part of class might include: circuit training with equipment or bodweight, interval training, team exercise/drills/games, sprints (we never run for too long though), cardio exercises, fitness challenges

Cool down and proper stretch


Come and join the #NightingaleFitFam! Sign up and sweat!