Overview

Personal Training is different to any other training because you have somebody else truly invested in your health and fitness, who wants you to succeed and can give you the knowledge and help you need, specific to your goals.

Personal Training with Nightingale Fitness is all about YOU! Just look at everything that's included! Having a Personal Trainer who is committed to your progress makes an enormous difference to your results. This means you get maximum value for your time and money.

Not only will you get sessions tailored to your fitness level and goals, but you will have 100% focus from the PT, who will push you, encourage you, and keep you on track. Not only just during the session, but throughout the whole week.

Nightingale Fitness prides itself on its professionalism and its dedication to clients through planning, preparation and going the extra mile.

All YOU have to do is turn up, be accountable and own your goals. 

So get focused, stay focused. And get ready to see the results!!!!

What's included with PT?

  • Measurements/photos
  • Fitness testing
  • Goal setting
  • Nutrition analysis
  • Fitness plan
  • Regular progress reviews
  • Support (text/call/email)
  • Tailored sessions (considering fitness, ability, injuries, likes/dislikes, strengths/weaknesses
  • FREE ONLINE MONTHLY PROGRAMME!!!

There is also Aftercare for when you finish and need less help!

When would you need PT instead of a group class?

  • You lack motivation
  • You have a goal to achieve (weightloss, health, fitness, sports event)
  • You are new to exercising
  • You have an injury or special requirement
  • You have a special occasion coming up (wedding, Christmas party, holiday, milestone birthday)
  • You don’t feel comfortable with lots of people seeing you exercise
  • Your schedule is too crazy to commit to a class
  • You have tried to reach your goal before, and failed
  • You don’t work as hard as you could in a class environment

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Where?

  • Fully mobile PT
  • At your home (indoor/outdoor)
  • At a local park
  • At your work (or close to)

When?

Nightingale Fitness is flexible and will try to accommodate times/availability to suit you. You just have to ask.

Prices

All payments to be made by bank transfer ahead of the session(s).

FREE 30 minute consultation
£40 per single session (60 mins) - pay as you go
£360 for 10 sessions (60 mins each) - payable up front

Personal Training for small groups (including bridal packages):
Prices available upon request.

Start your personal training journey with Nightingale Fitness today.